Think of something that feels hard about your life.
It could be
- your next level of accomplishment
- your relationship to someone in particular
- a divorce, separation, marriage, death in the family
- your physical health
- a project, job or task that feels overwhelming
- something you have to learn
- a big transition that’s coming up
- a change at work
- your life itself
Anything strike your attention from that list? It may seem like “That’s just the way it is.”
But what if part that is in your own mind – a series of reaction patterns that take you to a familiar place of feeling how hard it is? (Actually, where else would it be but in your own mind?)
Those patterns can be deconstructed painlessly and easily. If you’d like to know how, keep reading.
As you change those reaction patterns you naturally move from feeling stuck, down, frustrated, weak and “not smart.”
Instead you have energy, even excitement, you see new possibilities and insights. You may get a completely different sense of the whole thing.
That’s were EFT (Emotional Freedom Techniques) can help, and very quickly.
Collapse the stuff you don’t want in your life, and celebrate what you do want in your life! EFT is a much quicker process to get you to where you want to go, than endless “talk therapy”. Give it a try. A beautiful life is waiting for you.